Welcome to Level Up Life school

You deserve your wildest dreams.

I believe YOU are worthy and capable of your wildest dreams. What you believe you are capable of has been programmed into you by your patterns of thinking, based on your past. Everything you have experienced thus far has shaped each new choice you make, each new challenge you accept, each new goal you choose to go after, or choose to let pass you by. When you address the patterns of thought, and limiting beliefs that have been shaping your life, you will begin to see that there is absolutely nothing holding you back other than your own mind.
That is where I come in! As a certified mindset and life coach, as well as a 200hour certified yoga instructor, it is  my absolute PASSION and JOY in life to help women learn to TRUST their unique energy, LOVE themselves deeper than they every have, and LEAN IN to their goals, aspirations, and all that lights them up inside and fosters JOY.
YOU are WORTHY. YOU are DESERVING. YOU are EXACTLY where you are MEANT TO BE.
What will the next chapter in your story be? It is entirely up to you.

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As your coach, I am here to support YOU

Take your life back.

Do you feel stuck?
Do you feel like you have run out of options, and you do not see a way to accomplish that big life goal that you have repeatedly put on the back burner?
Do you feel burn out and exhausted from doing/saying things that feel less than authentic?
Have you tried to make a change, but feel a lack of support and guidance?

I've been there, and it sucks. 
But I am here to tell you I am on the other side of being in a stuck state. I found a way out. 

It took all the courage and vulnerability I could muster. I had to ask for help at a time in my life when I believed asking for help was the ultimate self sacrifice. At the time, I did not realize that asking for help is courageous.... being able to receive help from others is a valuable strength. 

With the support of my own coaches, I was able to once again recognize my own limitless potential, grow my self confidence, and understand the infinite worth and magic that is the gift of life.

Your life is magic. You are worthy. Your goals and passions are worthy.

As a mindset coach, I am here to help YOU, just as others have helped me.

Let me help you take your life from STUCK to LEVELED UP!

Want to level up your life?

It's easier than you think.

My courses

My approach

Forming a plan towards the life of your dreams

1. Start where you are.

There is absolutely nothing wrong with where you are. I guarantee you. Even if you feel you are in dire straights. Unfortunately, it is what it is. The only problem with where you are, is your perspective. Many times, your perspective is the only aspect of a situation you do have control over. You always have the power  to choose how you visualize and approach a situation. Often our perspective on a situation is based on our past fears and mishaps. Our mind constantly reminds of of past "mistakes" as a way of keeping us safe, but this often holds us back. The first thing we will do when working together as client and coach, is tap into your subconscious mind and acknowledge and release old patterns and ways of thinking that are no longer serving you. This will allow you to free up mental space for more empowered and truthful thinking.

2. Habits & Routines.

Humans are creatures of habit. In fact, most living things are! Certain animals migrate each year at the same exact time. Some animals hibernate and mate at the exact time and place each year. Nature goes through the seasons, deciduous trees shed their leaves, and weather systems fluctuate in annual patterns. Humans are the same way. Especially as females, we share many cycles with nature. If your personal habits, rituals, and routines are forced, uncomfortable, and not aligned with your truth.... Then those habits are no longer for you. Your body will likely repeatedly attempt to tell you these habits are no longer serving you by presenting with symptoms as brain fog, fatigue, mood changes, or perhaps a general lack of fervor for life. As your coach, together we will address your current habits and routines, and make a schedule that is healthy, aligned with truth, and feels in integrity with who you are becoming. 

3. Embodiment.

Leveling up your life is a daily practice. It is a commitment to you. A promise. That promise is to live in the most authentic and truthful way you possibly can. This new daily committment will require courage, and this will take time to foster. As your coach, whether in my virtual or live course options, my goal is to provide a SAFE SPACE for YOU to fully EMBODY and safely TRANSFORM into the person you were always meant to be.
At the end of either my live 1:1, or virtual coaching courses, my goal is for you to fully embody the version of you who easily and effortlessly achieves their goals, lives by way of their truth, honors their personal values, and maintains personal integrity at all times.

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